3DeepBreaths collaborates with Swiggy to encourage positive, mindful habits for its delivery executives

Bengaluru (Karnataka) [India], July 6: To commemorate the occasion of International Yoga Day on June 21st, 2022, 3DeepBreaths, a workplace wellness solution company, collaborated with Swiggy to curate simple 3-minute routines of daily mindfulness for its fleet of delivery partners – an activity undertaken to ensure good health, safety and wellness of the delivery executives.

Rooted in yoga, the program warrants the use of certain movements that help destress a person. Divided into routines, these exercises are also proven to calm a person’s mind. Within this, the first half of each routine focuses on body mobility and includes simple movements and stretches to relieve stress in the back, eyes, neck, shoulders and wrists – typical pain points for two-wheeler riders. Each session of body mobility is followed by mindful meditation to build clarity, vigilance, and ultimately boost overall productivity.

Receiving an astounding response from close to 3 lakh Swiggy riders, this wellness training program was widely appreciated by the community. Available in the form of tutorials on the Swiggy Delivery Executive app, these exercises garnered over a million views in the first week of its launch.

Commenting on the success of this collaboration, Vishwaraj Mohan, CEO and Co-Founder, 3DeepBreaths, said“At 3DeepBreaths, we think there is a space for mindfulness in every aspect of life, particularly in the workplace. For Swiggy and its delivery executives, special consideration was given to their nature of work before creating a set of instructional videos. Given the nature of their work, it was important to combine both physical and mindfulness practices to ensure that the delivery executive experiences a clear and focused mind and freedom of movement. Moreover, these practices can be easily integrated within their lives, further helping them form a habit that promises a ton of physical and mental health benefits.” 

“We believe in creating tailor-made experiences for communities and organisations to help their members and employees build healthy micro-habit practices. It was extremely gratifying to receive such kind reviews from the Swiggy riders; it instantly fulfilled the purpose behind this collaboration,” he added.

3DeepBreaths brings the wisdom of yoga and mindfulness to the workplace. They curate solutions and experiences for communities and organisations to help their members and employees build healthy micro-habit practices. These include physical stretches, mental tools and mindfulness meditations to overcome workplace anxiety, fatigue and stress while cultivating clarity, empathy, gratitude, purpose and more.

3DeepBreaths works closely with organisations to implement bite-sized, easy-to-do mobility routines and mindful meditations. These are complemented by online wellness standups, community events and leadership conclaves, all of which are tailored according to the company’s culture.

If you have any objection to this press release content, kindly contact pr.error.rectification@gmail.com to notify us. We will respond and rectify the situation in the next 24 hours.

Comments are closed.

Business

Automation Expo South 2025: South India’s Premier Event for Industrial Automation, AI and Robotics

Chennai (Tamil Nadu) [India], February 18:  With industries embracing automation, AI, and robotics at an unprecedented pace, Automation Expo South 2025 stands as the definitive platform to explore groundbreaking solutions shaping the future of manufacturing, industrial automation, and digital transformation. Taking place from 6th to 8th March 2025 at the Chennai Trade Centre, the event […]

Read More
Business

Abakkus Leads Rs. 175 Crore Funding in Stelmec Limited with Hem Securities Ltd. as Lead Advisor

New Delhi [India], February 18: Mumbai based Stelmec Limited, a three decade-old name synonymous with Electrical Power Products in India and a trusted partner to various State Owned and Private Power Utilities, has secured ₹175 crore from a consortium led by Abakkus Four2Eight Opportunities Fund. The transaction was facilitated, Hem Securities Ltd., who played a pivotal role in […]

Read More
Business

Giosun Healthcare Sets New Standards in Ayurvedic Wellness at IPLCM Expo 2025

New Delhi [India], February 17: Giosun Healthcare Private Limited, a leading innovator in herbal cosmetics, personal care, and nutraceuticals, made a significant impact at the International Private Label & Contract Manufacturing (IPLCM) Expo 2025 held at the Bombay Exhibition Centre. With a portfolio of over 700 natural wellness products, the company reaffirmed its dedication to […]

Read More