Orchids The International School organizes ‘Reflection Week’ – 7 days meditation workshop for students

Gurugram, November 25: Orchids The International School, Sector 56, Gurugram, organized ‘Reflection Week’, a week-long meditation and relaxation workshop for the students. The objective of the workshop was to help the students stay focused, reduce stress, improve attentiveness, and enhance body awareness and mindfulness. All students from grade 1 to 12 participated in the workshop.

“The sessions were quite insightful. After the meditation workshop, I felt very calm and relaxed. My preliminary exams were almost around the corner, and attending the workshop helped me reduce my stress and improve my concentration level. I hope to make meditation a practice going forward as I now understand how it can help me both in my personal life as well as in my academia”, said Anjali Jha, Grade 12 student, Orchids The International School, Sector 56, Gurugram.

The session began with the meditation kriyas and vibration sounds. The students were also enlightened about seven different chakras and the qualities associated with each of them. The workshop helped them understand the significance of physical, mental, and emotional balance.

“With the environmental hazards on the rise, it is important to help the children stay healthy and focused toward their goals. This meditation workshop was extremely helpful in boosting the self-confidence of the students and also made them start their day with a different perspective on things and life. We hope to continue organizing these workshops, which involve mindful exercises that have the power to shift perspectives and bring a positive impact in their day-to-day lives”, said Ms. Vibha Gupta, Principal, Orchids The International School, Sector 56, Gurugram.

The sessions were headed by Mr Sanjeev and his team from the Sahaj Yoga Organization.

About Orchids The International School

Orchids -The International School is one of the leading international K12 school chains in India and started its journey in 2002 with its first branch in Hyderabad. In less than two decades, it has grown into 90 branches spread over 25 major cities- Mumbai, Bengaluru, Pune, Hyderabad, Gurugram, Chennai, Kolkata, Nagpur, Nasik, Indore, and Aurangabad. Modern physical infrastructure, personalized attention and a carefully curated curriculum provide uniformity in all OIS schools. OIS follows the CBSE and ICSE curriculum infused with international teaching methodologies to provide a strong emphasis on personality development along with academic excellence. Currently, it has over 750000+ students and 7000+ teaching and non-teaching staff.

Orchids’ core anthem is “Shaping minds, Touching lives.”

If you have any objection to this press release content, kindly contact pr.error.rectification[at]gmail.com to notify us. We will respond and rectify the situation in the next 24 hours.

Comments are closed.

Education

Indian Art Ambassador: Abeer Vivek Abrol Shines at Sotheby’s

New Delhi (India), June 20: In a world where the fusion of cultural heritage and contemporary artistic expression finds resonance, individuals like Abeer Vivek Abrol stand out as pioneers of cultural representation and artistic appreciation. Yesterday marked a significant milestone in Abrol’s journey as he was conferred with a Master’s degree in Art Evaluation from […]

Read More
Education

ICAI Surat Branch organized the “All India National Conference – 2024” at Le Meridien Hotel in Surat on June 15 and 16

Surat (Gujarat) [India], June 19: The two-day event brought together over 1,500 Chartered Accountants from across the country to discuss and explore recent developments and future opportunities in the field. Emphasizing the role of CAs in driving economic growth, CA Dushyant Vithlani, Chairman of ICAI Surat Branch, had said it was important for them to […]

Read More
Education

Mangalore University confers Honorary Doctorate on MRG Group Founder Chairman K Prakash Shetty

New Delhi (India), June 19: Mangalore University has awarded an Honorary Doctorate to Mr. K Prakash Shetty, Founder Chairman of MRG Group, a leader in real estate and hospitality sectors, for his significant contributions to society. The degree was conferred on Mr. Shetty by Karnataka Governor Thawar Chand Gehlot during Mangalore University’s 42nd annual convocation […]

Read More